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--- tips:migraine_headaches [2017/01/14 20:33]
bpaddock Sensitivities not allergies.
+++ tips:migraine_headaches [2017/01/14 20:33]
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-CSF Leaks are almost //always// misdiagnosed as migraines due to CSF Leaks being so unknown by the doctors, not due to it being rare.
-Food sensitivities, which are different than food allergies, are the most common cause of migraines that always gets overlooked.
-The top problematic foods are:
-  * Wheat
-  * Corn
-  * Eggs
-  * Chocolate
-  * Aspartame/AminoSweet, which is a Neural Peptide, a brain chemical.
-What few realize is that it can take up to //four days// to react to a food.
-Do you remember what you ate four days ago??
-A food journal and and an elimination diet would be helpful to rule out that something you are consuming is causing your migraine.
-Food allergies can show up with very unexpected symptoms like migraines, elbow pain or back pain etc.
-For example allergies to the  [[http://en.wikipedia.org/wiki/Solanaceae|nightshade plants]], that are very common in our diets, mimic the symptoms of Lupus and/or Rheumatoid Arthritis.
-A scratch test done that is commonly is looking for an anaphylactic reaction, not a true allergies.
-{{page>:kpaddock:multiple_chemical_sensitivity}}
-**//We are what we absorb.//**
-Also  it has been estimated that ten percent of the 30,000,000 suffering from migraine headaches world wide, daily, are actual suffering from [[resources:what_is_csfl_ih|CSF Leaks]], that is 3,000,000 per day!
-{{page>:disclaimer}}